Sleep Patterns

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Lack of Sleep a Major Cause of Migraine, Medical Experts

TNT Desk
Washington: Medical experts have derived from recent research findings that insufficient sleep, or sleep deprivation, is a significant factor along with other causes for migraine...
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Research: Lack of Sleep Leads to Decreased Positive Emotions

TNT Desk
Narowal: Researchers have concluded from a study that individuals with insufficient sleep experience a reduction in positive emotions. According to news agencies, the University of...
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Navigating a Sweet-Free Path: Health Reasons to Limit Sweets Consumption

Sohail Hashmi
While the allure of sweets is undeniable, there are compelling health reasons to reconsider the frequency and quantity of indulging in these sugary delights. From...
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Research: What is the Best Time for Peaceful Sleep?

TNT Desk
For a healthy life, an average person requires seven to nine hours of sleep a day. Adequate sleep, ranging from a minimum of seven hours...