A Holistic Approach: Crafting New Year Intentions for Lasting Change
As the calendar turns its pages and a new year dawns, the tradition of setting resolutions often takes center stage. However, the typical approach of...
physical health
Navigating a Sweet-Free Path: Health Reasons to Limit Sweets Consumption
While the allure of sweets is undeniable, there are compelling health reasons to reconsider the frequency and quantity of indulging in these sugary delights. From...
Physical illness likely to affect mental health: study
by Tooba Altaf
People with any kind of physical disease are three times more likely to seek mental health care than the ones without such issues....