Research: Lack of Sleep Leads to Decreased Positive Emotions
Narowal: Researchers have concluded from a study that individuals with insufficient sleep experience a reduction in positive emotions. According to news agencies, the University of...
Sleep Hygiene
Research: What is the Best Time for Peaceful Sleep?
by TNT Desk
For a healthy life, an average person requires seven to nine hours of sleep a day. Adequate sleep, ranging from a minimum of seven hours...