sleep deprivation

Blogs Editor's Picks Lifestyle Trending Now

The Art of Rest: Nurturing the Soul in a Restless World

Sohail Hashmi
In the relentless rhythm of modern life, where productivity is often hailed as the ultimate virtue, the concept of rest can be overshadowed by the...
Health Lifestyle Trending Now World

Research: Lack of Sleep Leads to Decreased Positive Emotions

TNT Desk
Narowal: Researchers have concluded from a study that individuals with insufficient sleep experience a reduction in positive emotions. According to news agencies, the University of...
Health Lifestyle Trending Now

Research: What is the Best Time for Peaceful Sleep?

TNT Desk
For a healthy life, an average person requires seven to nine hours of sleep a day. Adequate sleep, ranging from a minimum of seven hours...
Health Lifestyle Pakistan Science Trending Now

Research: Sleeping Less Than 5 Hours Poses Serious Risks

TNT Desk
London: Medical experts have reached a conclusion from a study that insufficient sleep, less than 5 hours, can have dangerous consequences on human life. Scientists...