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What Foods Should You Eat During Summer? Medical Experts Recommend 11 Beneficial Foods Including Watermelon

TNT Desk
by TNT Desk
Karachi: What foods should you eat during summer to stay healthy? Medical experts have identified 11 beneficial foods, emphasizing particularly on watermelon and its seeds...
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To Avoid Viral Diseases, Low-Fat Diets Are Important, Say Experts

TNT Desk
by TNT Desk
Washington: Medical experts have concluded through experimental results that low-fat diets are crucial to prevent viral diseases. Researchers have found that, in addition to other...
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The Art of Rest: Nurturing the Soul in a Restless World

Sohail Hashmi
by Sohail Hashmi
In the relentless rhythm of modern life, where productivity is often hailed as the ultimate virtue, the concept of rest can be overshadowed by the...