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What Foods Should You Eat During Summer? Medical Experts Recommend 11 Beneficial Foods Including Watermelon

TNT Desk
Karachi: What foods should you eat during summer to stay healthy? Medical experts have identified 11 beneficial foods, emphasizing particularly on watermelon and its seeds...
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To Avoid Viral Diseases, Low-Fat Diets Are Important, Say Experts

TNT Desk
Washington: Medical experts have concluded through experimental results that low-fat diets are crucial to prevent viral diseases. Researchers have found that, in addition to other...
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The Art of Rest: Nurturing the Soul in a Restless World

Sohail Hashmi
In the relentless rhythm of modern life, where productivity is often hailed as the ultimate virtue, the concept of rest can be overshadowed by the...