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To Avoid Viral Diseases, Low-Fat Diets Are Important, Say Experts

Washington: Medical experts have concluded through experimental results that low-fat diets are crucial to prevent viral diseases. Researchers have found that, in addition to other viral diseases, low-fat diets are also beneficial in preventing diseases like COVID-19.

During research conducted at the University of California, Riverside, it was discovered that diets based on high-fat content increase the expression of protein genes in the body that COVID-19 proteins use to enter the body and affect it.

According to the senior author of the study, Frances Sladek, in simple terms, plant-based nutrition is better for health, and this is true in many cases. However, the issue of high-fat diets, whether based on plants or otherwise, is a complex matter that needs clarification.

The research indicates that diets rich in fat not only affect genes related to obesity, colon cancer, or abdominal infections but also have an impact on genes related to the immune system, cognitive functions, and those associated with the risks of COVID-19.

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