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July 27, 2024

Digestive Health

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Beat the Heat: Nutrition Experts Share Top Summer Foods for Optimal Health

Ghazali Farooqi
by Ghazali Farooqi
Karachi: As the summer months approach, it’s essential to prioritize hydration and a balanced diet to combat the heat. According to nutrition experts, incorporating specific...
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What Foods Should You Eat During Summer? Medical Experts Recommend 11 Beneficial Foods Including Watermelon

TNT Desk
by TNT Desk
Karachi: What foods should you eat during summer to stay healthy? Medical experts have identified 11 beneficial foods, emphasizing particularly on watermelon and its seeds...
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Nectar of the Divine: Exploring the Wonders of Sidr Berry Honey from Pakistan

Sohail Hashmi
by Sohail Hashmi
Nestled in the foothills of the Himalayas, Pakistan is not only a land of diverse landscapes but also a treasure trove of natural wonders. Among...