hydration

Environment Pakistan Trending Now Weather

Met Office Warns of Intense Heatwave Across Sindh and Punjab, Temperatures Soar Above 50°C

TNT Desk
Karachi: Pakistan’s Met Office has issued a warning for another intense heatwave week as parts of Sindh and Punjab endure an intense heatwave. Mohenjo Daro...
Health Lifestyle Trending Now Weather

Beat the Heat: Nutrition Experts Share Top Summer Foods for Optimal Health

Ghazali Farooqi
Karachi: As the summer months approach, it’s essential to prioritize hydration and a balanced diet to combat the heat. According to nutrition experts, incorporating specific...
Pakistan Trending Now Weather

Cold Weather Intensifies Across Pakistan, Skardu Records -10°C

TNT Desk
Islamabad: The intensity of cold is increasing continuously across Pakistan, with Skardu recording a chilling temperature of minus 10 degrees Celsius during the last twenty-four...