Health Top StoriesHere are the five myths about sleep bustedTNT DeskApril 25, 2016 by TNT DeskApril 25, 2016 Sleeping is a key part of remaining healthy but there are several myths that come into your way to have sleep which keeps you healthy....
Health Top StoriesDo you feel tired all day? Here is the reasonTNT DeskMarch 11, 2016 by TNT DeskMarch 11, 2016 The hours you sleep definitely count in making you feel fresh to face the day ahead but there are a couple of other factors that...
Amazing Top StoriesOvercome stress in only eight minutesTNT DeskDecember 5, 2015 by TNT DeskDecember 5, 2015 Whether it’s a tight deadline at work, planning a wedding, moving, challenges at home, or the upcoming holiday season, life can get pretty stressful....
Health Top StoriesBrisk walk or running, which one is better?TNT DeskNovember 11, 2015 by TNT DeskNovember 11, 2015 You have heard a lot about physical activities being necessary for health. But which one should you adopt, workout, brisk walk or running?...
Health3 exercises you can do while sitting downTNT DeskSeptember 2, 2015September 2, 2015 by TNT DeskSeptember 2, 2015September 2, 2015 In general we all know that sitting all day is bad for our health. But despite all the research that suggests you buy a standing...
HealthDaily exercise helps smokers leave the habitFarheen RazaApril 24, 2012 by Farheen RazaApril 24, 2012 London: Smokers who work out regularly might find it easier to say goodbye to cigarettes, a research said....