Healthy Diet: Benefits of Eating Fruits for Your Health
Fruits are nature’s delightful gift to humankind, not only tantalizing our taste buds but also nourishing our bodies with a plethora of essential nutrients. In...
gym
Pindi’s James Bond Sheikh Rasheed joins gym
by TNT Desk
RAWALPINDI: After recent political scuffle in Rawalpindi, Awami Muslim League (AML) chairman Sheikh Rasheed has joined gym to keep himself fit....
Brisk walk or running, which one is better?
by TNT Desk
You have heard a lot about physical activities being necessary for health. But which one should you adopt, workout, brisk walk or running?...
Do you know: Gym is not enough to lose weight
by TNT Desk
You may have heard the notion that maintaining a healthy weight is not about what you eat, rather it is all about what you do...
London 2012: Team USA hit the gym in search of gold medal
by Saher Afshan
London: The USA men’s Artistic Gymnastics team will look to steal the show on Day 3 of London 2012 as they aim to follow up their strong qualification...
Amir Khan offers his gym to Pakistani boxers
by Farheen Raza
Islamabad: British-Pakistani boxer Amir Khan has offered Pakistani Boxers to get training at his Gloves Community Gym in Bolton to prepare for the London Olympics, starting...