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Natural recipes for healthy skin

 

Natural recipes for healthy skin| TheNewsTribe.comYou can go a few years back by applying these recipes on your skin. These are the recipes of a Plastic surgeon and beauty guru, Andrew Ordon, the cohost of a syndicated talk show, The Doctors.

Wrinkle-Fighting Salad

This energy-boosting fruit salad is packed with antioxidants, which protect the skin from sun damage and boost circulation to help deliver essential nutrients to skin. Eat it for breakfast to start your day on a beautiful note.

Ingredients:

1/2 cup fresh blueberries

1/2 cup fresh strawberries

1 kiwi, peeled and chopped

1/2 cup pomegranate seeds

1/2 cup organic orange juice

1 handful of chopped walnuts

Directions:

Combine first four ingredients in a small bowl. Pour the orange juice over the mixture and sprinkle with the walnuts.

Almond-Sugar Facial Scrub

Regularly exfoliating your face helps get rid of dead skin cells (which dull your complexion) so your skin looks smoother and brighter.

Ingredients:

3 tablespoons of fresh cream

1 cup of white sugar

1/2 cup of brown sugar

1/2 cup of ground almonds

2 tablespoons olive oil

Directions:

Mix all ingredients well. Apply to dry face in a circular motion Wash your face off with warm water, followed by cold water. Pat your face dry. Place in a jar and store in your refrigerator for future use.

Coconut Deep Conditioner

Keep your hair smooth, hydrated, and shiny with this natural conditioning treatment; apply it once a week.

Ingredients:

1/2 cup mayonnaise

1 tablespoon coconut oil

1 teaspoon coconut extract

Directions:

Mix ingredients together, apply and cover your scalp with a plastic wrap (like Saran Wrap). Leave on for 20 to 30 minutes, then rinse hair thoroughly.

Java Lip Exfoliator

Sloughing dry, dead skin from your lips makes them look instantly plumper and pinker.

Ingredients:

1/2 teaspoon of moisturizing lotion (such as Olay’s Active Hydrating Body Fluid)

1/4 teaspoon fresh coffee grounds

1/4 teaspoon salt

Directions:

Mix well in a bowl. Apply to entire mouth area and massage around for five minutes. Wipe clean with a warm wet washcloth.

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