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Health Top Stories

Five fruits that revitalize skin

It is natural for our skin to age, but it should do so when the supposed age comes. If your skin is going dull it means it needs your attention. Here are a few fruits that can revitalize skin.


Apple contains numerous bounties that revitalize skin and give it the required glow. It contains copper and Vitamin C that are both skin friendly nutrients. The fruit manages to retain necessary nutrients. Potassium, which is an essential mineral for skin is also there in Apple.


Papaya is known as the fruit of angels and for good reason. This nutrition rich fruit has some unique enzymes. It helps weight loss and even protects your heart. It also revitalize your skin making it look young and fresh. You need not to dump the seeds as they help in detoxing and removal of dead skin cells.


It keeps your skin hydrated and is enriched of lycopene, Vitamin C and A which helps in decelerating of ageing signs. Vitamin A also decrease skin pores and oil exudation from glands. Applying watermelon slice works as a cleanser. So, you have all anti-ageing products combined in one pack.


The fruit is a rich source of punicic acid, ellagic acid and antioxidants. It is also rich in Omega 3 fatty acid which helps in skin cell regeneration. It also boosts the RBC count and is good for blood circulation. It has vitamin A, C and E with a lot of crucial minerals. Not only this, but it is also a natural moisturizer and is perfect for dry and irritated skin.

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