You may blame this on your tiresome schedule, or laziness but you may be suffering from some of these problems. Here are a few health problems due to which you feel tired all day,
You’re anemic
When you visit your doctor and complain of feeling tired all the time, the first things they’ll often check for is anemia or thyroid disorder because you can detect those with a blood test. Anemia is when your blood doesn’t carry enough oxygen to the rest of your body and the most common cause of anemia is iron deficiency. Anemics may also experience feeling cold, dizzy, irritable, or have headaches in addition to feeling tired. Try one of these eating habits for more energy.
You have a thyroid problem
If you have a thyroid issue, like an underactive thyroid (hypothyroidism), in addition to feeling tired, you might also feel like your skin is really dry and you’re constipated a lot, along with the lack of energy.
You’re depressed
If you feel like you’re tired all the time, don’t want to get out of bed in the morning, and/or have trouble sleeping, you could be suffering from depression. Here are other hidden signs of depression. You primary care physician should do a depression screening during a regular visit,
You have an infection
Doctors will often check for chronic infection as a cause of fatigue due to such infections as the Epstein-Barr virus (mononucleosis) or Lyme disease. Both of these medical issues can present with extreme fatigue.
You may have diabetes
When you have high blood glucose, your blood circulation may be impaired so cells can’t get the oxygen and nutrients they need and you feel tired. Low blood sugars levels also result in feeling fatigued, because there is not enough fuel for the cells to work well
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