HealthType 2 diabetes: Strong reason to go to bed early tonightSaher AfshanJune 21, 2013June 21, 2013 by Saher AfshanJune 21, 2013June 21, 2013 LONDON: Prior research has already linked lack of sleep with weight gain and and junk food cravings, and even to having a damaging effect on...
HealthATTN Professionals: Stretching at your desk can zap office stress: studyTNT DeskJune 20, 2013June 20, 2013 by TNT DeskJune 20, 2013June 20, 2013 LONDON: If you’re feeling stressed at work, a new Spanish study finds that a quick daily stretching program at your desk goes a long way...
HealthTalk therapy or Prozac? A new test could detect what’s best for depressivesTNT DeskJune 19, 2013 by TNT DeskJune 19, 2013 LONDON: For patients with depression, there isn’t much hard science to help you or your doctor decide your best course of treatment – if talk...
HealthMeditation can lower risk of heart attack: StudyKatrina JonesNovember 19, 2012 by Katrina JonesNovember 19, 2012 Previously doctors used to say meditation can’t hurt you but now there are reassuring evidences that it may help you as well when it comes...
HealthYour little stress hurts your heart a lotAribah KhanumAugust 2, 2012 by Aribah KhanumAugust 2, 2012 London: The depression or anxiety that you feel has a lot more impact on your health and especially on your heart than you think....
HealthStressful jobs increase the risk of heart problems by 70% in womenTooba AltafJuly 23, 2012 by Tooba AltafJuly 23, 2012 If you are a lady with stressful job then it is time to take care of your stress as it can have severe consequences on...