Turmeric, you must be familiar with this super spice that is most commonly used as an ingredient in preparing Indian meals because of its wonderful color and flavor. But I have come up with a lot more of its uses other than just a cooking ingredient.
These are the beautiful health benefits of turmeric.
Removal of dark circles around eyes in 10 minutes
You just need turmeric paste, half teaspoon lemon juice, gram flour and tomato juice. Mix them well and apply around your eyes. Let it dry for 10 minutes and then rise. All the dark circles will vanish immediately.
Turmeric fights cancer
Turmeric can prevent cancer as the free radicals in it help in keeping the cells healthy. Along with that, it hinders the enzymes that promote the cancer cells growth.
Impedes Alzheimer disease
This spice boosts up the complete brain health and decelerates the process of development of Alzheimer’s by eliminating amyloid plaque building up in a brain.
Keeps a check on diabetes
Turmeric tweaks the blood sugar level of the body and decreases the insulin resistance to ward off diabetes type II.
An organic painkiller and forbids Arthritis
The anti-inflammatory and antioxidant properties of turmeric are helpful in the cases of stiff joints and arthritis. It is the most natural treatment for arthritis that can also minimize the inflammation in the body.
Used as a healing substance
Turmeric used in the form of paste can heal wounds, minor cuts, bruises and rectify skin. Its antiseptic property aids in treating the inflammations and even psoriasis patches.
Revitalizes digestion
The turmeric triggers gall bladder, reduces bloating of stomach and gas related issues. Make sure that you are not using this spice while suffering from gallbladder disorder.
Used as liver cleanser
This excellent spice helps in detoxification of liver and refines blood circulation.
Rejuvenates skin making it healthier
Skin pigmentation, skin whitening, tanning all can be cured with the use of turmeric. It makes the skin tone more uniform.
Mood Improvisation
Turmeric tends to enhance the mood and treats depression and mood swings. In addition to it, this spice offers better night’s rest.
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