Sneezing and coughing are the things that you are doing since you were born, so you do not give too much thought to it. But it’s time to learn that there is a proper way to sneeze. Not only can this, but the incorrect way of sneezing be proved risky.
Sneezing or coughing in an improper manner makes you prone to injury and may also affect the duration of your illness. So, here is the right way to sneeze,
Open your mouth and close eyes
By this, the burden on the face is released and blowing becomes comparatively comfortable. You need to open your mouth just marginally, and close your eyes.
Press one nostril closed with your finger
You need to close one nostril and use your finger to press it close to the other. Blow it gently into the tissue through your open nostril. Hold it to your nose and blow gently until the nostril is cleared.
Take care of the tissue or handkerchief
Always try to use a fresh one. If you are using a disposable tissue, toss it out once used. When using a handkerchief, fold it so that the used part is contained within the folds.
Wash your hands
This prevents you from transferring germs to people with whom you might shake hands. The same holds true for surfaces you’ll touch as you go about your day. Use soap and warm water, then dry your hands with a clean towel. Below are some ways to make the job a bit easier.
Use a tissue or handkerchief
You should keep in mind the material you use, though it is a matter of preference, and completely up to you, but different materials have different effects on your skin.
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