NEW DELHI- Breathing in salt is an alternative therapy to combat respiratory issues. This therapy is named as halotherapy.
Alternative and complementary medicine therapies have gained immense popularity thanks to the wide range of choices that they offer.
Something as simple as breathing in pure salt, claims not just to relieve problems that are related to your lungs but is also said to make a person feel calm and refreshed.
In this therapy, patients are kept in air-conditioned treatment rooms with purified air where halogenerators pump in pure dry salt and the patients simply inhale the salt-enriched air.
Just by exposing their skin, lungs and bronchi to this, the inflammation in the lungs reduces and it is cleansed. Salt is anti-bacterial and anti-inflammatory, it loosens mucus and helps one to breathe better.
After each session the air in the treatment rooms is replaced with fresh air that is pumped in.
Halotherapy reduces symptoms of asthma, sinusitis, allergies, chronic obstructive pulmonary disease, bronchitis, cough and cystic fibrosis.
It is also known to lessen a patient’s need for inhalers and antibiotics. Patients have also found that after a few sessions of the therapy, breathing becomes easier and problems of sneezing, coughing and shortness of breath are alleviated.
This therapy also claims to increase your resistance to respiratory tract diseases.
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